kids food

The Benefits of Protein and Requirement for Kids

The importance of preparing a balanced diet for your child is very important. Today, eating habits are fried, dominated by oil, junk and fast food, often depriving the children of the necessary nutrition which is important for their development and development. Protein is one of the most important nutrients, especially during the years of child …

10 Healthy Chicken Soup Recipes for Babies and Kids

Winter always reminds us of warm and heart-warming soup. The best way to present your chicken to chicken is in the form of chicken soup. Soups are tasty and nutritious, and children with cold and flu can make a great deal of chicken soup down. Chicken soup recipes for infants and children Thinking of some …

How to Boost Your Baby’s Immunity During Winters

Winter is already over us and scary snifles and diseases are spreading like wildfire. Are you probably keeping those dependent home remedies in hand, should your small angel also show a slight downside of the cold?So, how do you protect your child from many microbes that populate the air in winter? What do you do …

Ten healthy eating tips for kids

Encouraging balanced children to eat is not always easy. Here are ten tips to help them develop healthy habits in the young age. 10. Eat Breakfast Snack food, even if it is just banana and milk glass, kicks off the body and makes it easy to maintain lasting energy throughout the day. If you can …

15 Ways to Get Kids to Eat Healthier

Every day, I deal with both the big and small foodmakers. I am the mother of three-thirds of seven years, all of whom are very different in eating habits; I’m also a dietician who teaches professional athletes on Chicago Bears and Chicago Bulls teams to improve their diet. Although a big basketball player or 300 …